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  1. The Body Ecology Diet book By Donna Gates - Australian Edition Printed Sept 2015

    The Body Ecology Diet book By Donna Gates - Australian Edition Printed Sept 2015

    Regular Price: $32.90

    Special Price: $28.90

    As low as: $27.45

    Donna Gates has created a scientifically researched, thorough and easy-to-read guide about what our body needs and how to take a step-by-step approach to clean our inner Body Ecology system.

    Note: This is the latest Australian edition of the Body ecology Diet book Printed  Note: This is the latest edition of the Body ecology Diet book

     

    Printed September 2015 - 5th Australian Edition 363 Pages

     

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  2. Gut & Psychology Syndrome GAPS Diet *New Revised & Expanded Edition*

    Gut & Psychology Syndrome GAPS Diet *New Revised & Expanded Edition*

    Latest Edition and Expanded – with 132 more pages! 400 total pages. ALL ORIGINAL CHAPTERS HAVE BEEN REVISED AND UPDATED New Chapters Epilepsy Eating Disorders and Failure to Thrive Pre-conception and Pregnancy New Baby Plus These Updates! GAPS Introduction Diet The Full GAPS Diet How to Come Off the Diet Updated Fats and Dairy Information

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  3. Going Raw - Raw Food Diet and Lifestyle Revolution at Home

    Going Raw - Raw Food Diet and Lifestyle Revolution at Home

    A raw-food diet is a healthful way to detox, clear up your skin and feel radiant. Judita Wignall’s Going Raw combines the flavor of a gourmet cookbook with everyday recipes that are practical for the real-world home chef.

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  4. The Eczema Diet

    The Eczema Diet

    The Eczema Diet shows you how to create beautiful skin for life. Tried and tested on eczema patients for more than a decade, the comprehensive program covers all eczema conditions and features separate programs catering for all age groups, including babies.

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  5. The Total Food Allergy Health & Diet Guide

    The Total Food Allergy Health & Diet Guide

    Regular Price: $29.90

    Special Price: $24.90

    As low as: $23.66

    Discover a wealth of practical advice on living with food allergies and intolerances, and on planning an allergen-free diet with delicious and nutritionally sound recipes that exclude the allergens that adversely affect your health.

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  6. The Everything Coconut Diet Cookbook  *staff pick*

    The Everything Coconut Diet Cookbook *staff pick*

    The Everything Coconut Diet Cookbook: The delicious and natural way to, lose weight fast, boost energy, improve digestion, reduce inflammation and get healthy for life. This easy-to-use guide shows you how to incorporate coconut into your meals with 150 nutritious recipes!

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  7. Complete Arthritis Health Diet Cookbook by Kim Arrey

    Complete Arthritis Health Diet Cookbook by Kim Arrey

     Because what you eat can influence how you feel, our experts have included useful data on which foods may aggravate arthritis and which foods may actually alleviate your symptoms, helping you maintain or increase your ability to function.

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  8. The Healthy Skin Diet by Karen Fischer

    The Healthy Skin Diet by Karen Fischer

    The Healthy Skin Diet offers an easy-to-follow, comprehensive program featuring planned daily menus; a three-day detox plan; delicious, simple, healthy, alkalising recipes; and chapters dedicated to the treatment of specific skin disorders from cellulite to acne.

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  9. Healthy Bowel Healthy Body - A low FODMAP Diet recipes *staff pick*

    On Special

    Healthy Bowel Healthy Body - A low FODMAP Diet recipes *staff pick*

    Regular Price: $24.95

    Special Price: $20.90

    As low as: $19.86

    This A to Z guide to heal the bowel is written for everyone who wants a better digestive system. Everyone who has ever had a tummy ache, everyone who can't poop the way they want to poop.

     This book presents the latest research and holistic strategies to overcome common bowel problems including - Excess Gas and Bloating, Bad Breath, Irritable Bowel Syndrome, Constipation, Parasites, Candida, Ulcerative Colitis, Crohn’s Disease, Reflux, Heartburn, Poor Digestion, Gluten Intolerance, Food Allergies, Leaky Gut, Bowel Pockets, Pancreas Problems and much more.

     Includes 150 bowel friendly recipes and A low FODMAP Diet is included.

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  10. Food is Medicine - Volume Three Hardcover by Brian R. Clement

    Food is Medicine - Volume Three Hardcover by Brian R. Clement

    Tens of thousands of scientific studies have been performed worldwide affirming the fundamental role that unprocessed, unheated plant-based food plays in the process of disease recovery and prevention. Food IS Medicine is a three-volume series presenting noteworthy and provocative data from studies clearly demonstrating that the most important ingested medicine comes from the food we consume. Read More

  11. That Sugar Book by Damon Gameau

    That Sugar Book by Damon Gameau

    Contains sensible advice on kicking the habit, foods to avoid, how to shop, how to read labels and how to cook sugar-free food, with the help of over thirty delicious, nurturing and easily prepared recipes. Fun, feisty and fired up, this book is set to change the eating habits of a generation.

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  12. Thug Kitchen (Vegan)

    Thug Kitchen (Vegan)

    Regular Price: $39.90

    Special Price: $33.80

    As low as: $32.11
    Thug Kitchen started their wildly popular website to inspire people to eat some Goddamn vegetables and adopt a healthier lifestyle. Beloved by Gwyneth Paltrow ('This might be my favorite thing ever') and with half a million Facebook fans and counting, Thug Kitchen wants to show everyone how to take charge of their plates and cook up some real f*cking food. Yeah, plenty of blogs and cookbooks preach about how to eat more kale, why ginger fights inflammation, and how to cook with microgreens and nettles. But they are dull or pretentious as hell -and most people can't afford the hype. Thug Kitchen lives in the real world. In their first cookbook, they're throwing down more than 100 recipes for their best-loved meals, snacks and sides for beginning cooks to home chefs. (Roasted Beer and Lime Cauliflower Tacos? Pumpkin Chili? Grilled Peach Salsa? Believe that sh*t.) Plus they're going to arm you with all the info and techniques you need to shop on a budget and go and kick a bunch of ass on your own. Read More

  13. The Earth Diet

    The Earth Diet

    Regular Price: $29.90

    Special Price: $28.80

    As low as: $28.41
    Beauty queen Miss Earth Australia Liana Werner-Gray got a wake-up call at the age of 21, when she was diagnosed with a precancerous tumor in her throat. Realizing that health issues were holding her back, including in her entertainment career, she decided to change her lifestyle. Through juicing and using the whole-food recipes shared in this book, Liana healed herself in only three months. Read More

  14. That Sugar Guide

    That Sugar Guide

    Regular Price: $39.90

    Special Price: $38.50

    On the back of the enormous success of That Sugar Film and That Sugar Book, Damon Gameau brings us That Sugar Guide, the book for the legion of fans who asked for a) more recipes and b) more ideas for weaning themselves and their families off the white stuff. Read More

  15. The Alkaline Cure by Dr. Stephan Domenig

    The Alkaline Cure by Dr. Stephan Domenig

    Regular Price: $24.90

    Special Price: $23.50

    In The Alkaline Cure, you will learn the process of establishing your current acid–alkaline balance, discover a healthier approach to eating in general, learn which foods will bring about optimal acid–alkaline balance and follow a 14-day alkaline plan, including daily menus and a wide range of alkaline recipes to use both within the 14-day plan and beyond. 

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  16. The Complete Ayurevic by Jay D Mulder

    The Complete Ayurevic by Jay D Mulder

    The Complete Ayurvedic Cookbook 5th Edition is an inspirational and practical guide to delicious cooking designed for digestible eating. With over 50 unique recipes that have step by step instructions to making the healthiest Ayurvedic meals at are easy to make. This cookbook is guaranteed to change how the kitchen operates and your health forever.

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  17. Greenilicious

    Greenilicious

    Greenilicious seeks to revolutionise our approach to greens and show us just how versatile and delicious these verdant veggies can be. From spinach and curly kale to savoy cabbage and witlof, Greenilicious demystifies more than 40 different green vegetables, outlining the nutritional benefits, flavour and texture characteristics, and simple storage and cooking tips for every variety.

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  18. Complete Guide To Vegan Food Substitutions

    Complete Guide To Vegan Food Substitutions

    The Complete Guide to Vegan Food Substitutions: Veganize it! Foolproof Methods for Transforming Any Dish into a Delicious New Vegan Favorite Read More

  19. FOOD MATTERS The Recipe Book

    FOOD MATTERS The Recipe Book

    Regular Price: $49.90

    Special Price: $44.90

    As low as: $42.66
    Over 60 quick and easy delicious and healthy recipes Juices, smoothies, snacks, desserts & more DIY natural beauty recipes including face masks and bath soaks Nutritional benefits of key ingredients and tips on what to shop for Our top 10 nutritional tips for long lasting robust health Dirty dozen - lowest and highest pesticide rated foods Read More

  20. Eat Clean, Green, and Vegetarian by Lee Holmes

    Eat Clean, Green, and Vegetarian by Lee Holmes

    This book will inspire you to create meals that are thoroughly delicious and loaded with health-promoting properties to supercharge your health. Wellness warrior Lee Holmes presents over 100 non-boring vegetable dishes that your meat-loving family members will also enjoy.

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  21. Easy Vegan by Sue Quinn

    Easy Vegan by Sue Quinn

    Easy Vegan includes great explanations on how to replace the animal- sourced elements of recipes: how to 'veganise' a recipe, how to make vegan butter, how to replace eggs in a recipe, and uses illustration to break down some of the facts surrounding vegan food into visuals, so key information is easy (and fun) to assimilate.

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  22. Eat Real Food by David Gillespie

    Eat Real Food by David Gillespie

    Advice on how to read food labels; Easy recipes to replace common processed items and meal plans that show how simple it is to shop, plan and cook Real Food; Tips for lunchboxes, parties, and recipes for food kids actually like. Eat Real Food is the safe, effective and cheap solution to lose weight and improve our health permanently.

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  23. I Quit Sugar: Smoothies & Drinks  By Sarah Wilson

    I Quit Sugar: Smoothies & Drinks By Sarah Wilson

    Embrace a sugar-free summer with these super hydrating, nourishing and refreshing smoothies! 

    With more than 60 recipes to choose from, these whole, natural smoothies are packed with veggies, a little fruit and plenty of healthy fats and protein. Their simplicity also means you can nourish your body with maximum flavour and minimum fuss - even when you need to grab breakfast on the go! Master the art of delicious smoothie toppers, blitz lush smoothie bowls and create show-stopping whips to impress your friends and family.

     

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  24. Eat To Boost Your Immunity by Kirsten Hartvig

    Eat To Boost Your Immunity by Kirsten Hartvig

    Regular Price: $24.90

    Special Price: $24.30

    As low as: $23.09
    Lift your spirits and gently restore balance to both mind and body with these tasty recipes designed to enhance your body's natural defenses. This authoritative, interactive guide shows how the right choice of healing foods can help you fight off illness, look and feel your best, and increase overall vitality. Information is organized by theme--food, ailment, and recipe--making this your complete go-to source for immunity-boosting nourishment Read More

  25. Book Of Eggfree Cakes By Cintia Stammers

    Book Of Eggfree Cakes By Cintia Stammers

    Regular Price: $39.90

    Special Price: $33.50

    As low as: $31.83
    Even if you've never made a cake before, you'll find yourself thinking of making one or more when you read The Book of Eggfree Cakes. Author Cintia Stammers tells you everything you need to know about baking cakes. More than a recipe book, it's a transcendental cake manual. You'll read about the necessary equipment and find out about the main ingredients of a cake. You'll learn about mixing cakes and preparing the cake tin and the oven. Read More

  26. The Higher Taste by A.C. Bhaktivedanta Swami

    The Higher Taste by A.C. Bhaktivedanta Swami

    The Higher Taste by A.C. Bhaktivedanta Swami Read More

  27. Community by Hetty McKinnon

    Community by Hetty McKinnon

    Regular Price: $34.90

    Special Price: $25.50

    When Hetty McKinnon uprooted her beloved Arthur Street Kitchen from Sydney's Surry Hills and relocated to Brooklyn, NYC, she left behind legions of devoted fans. These fans found solace in Community, Hetty's immensely popular cookbook showcasing the delicious, seasonal salads so adored by her customers. Read More

  28. Lola Berry's Summer Food

    Lola Berry's Summer Food

    Regular Price: $24.90

    Special Price: $23.90

    As low as: $22.71
    Summer Food is full of festive salads, drinks, brekkies and light treats that will nourish and give your body the energy it needs to thrive. There are also a few easy steps to detox your body and mind that can be easily incorporated into your daily routine. So dig in and kickstart your summer, Lola Berry-style! Read More

  29. Thug Kitchen 101

    Thug Kitchen 101

    Regular Price: $39.90

    Special Price: $37.50

    As low as: $35.63
    For anyone out there wondering whether this crazy vegan sh*t is going to ever go away, wonder no more—it’s here to stay. So you might as well jump on the bandwagon Read More

  30. BOOK I Quit Sugar: Simplicious by Sarah Wilson

    BOOK I Quit Sugar: Simplicious by Sarah Wilson

    Regular Price: $35.90

    Special Price: $31.90

    As low as: $30.31
    Sarah Wilson taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable practices across real, whole wellness. Now she strips things back to the essentials, simply and deliciously. She shows us how to shop, cook and eat like we used to in the days before sugar-laced processed food hit our shelves. Sarah gives us the 'simplicious flow', a modern manifesto that sets out how to buy in bulk, freeze and preserve, and use leftovers with flair. Read More

  31. BOOK I Quit Sugar: Simplicious by Sarah Wilson

    BOOK I Quit Sugar: Simplicious by Sarah Wilson

    Regular Price: $34.90

    Special Price: $31.80

    As low as: $30.21

    Sarah Wilson taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable practices across real, whole wellness. 

    Now she strips things back to the essentials, simply and deliciously. She shows us how to shop, cook and eat like we used to in the days before sugar-laced processed food hit our shelves. Sarah gives us the 'simplicious flow', a modern manifesto that sets out how to buy in bulk, freeze and preserve, and use leftovers with flair. 

    All 306 recipes - from guilt-free sweet treats to one-pot wonders and abundance bowls brimming with nutrients - expand our knowledge of age-old kitchen processes and tend to our visceral need to be creative with food.

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  32. Supercharged Food Kids Lee Holmes
  33. Supercharged Food Eat Right for Your Shape Lee Holmes

    Supercharged Food Eat Right for Your Shape Lee Holmes

    Regular Price: $34.90

    Special Price: $29.90

    As low as: $28.41
    Eat Right For Your Shape takes a fresh look at the ancient Indian healing system of Ayurveda and applies it to the way we eat and live. Read More

  34. Community by Hetty McKinnon Salad Recipes from Arthur Street Kitchen

    Community by Hetty McKinnon Salad Recipes from Arthur Street Kitchen

    Regular Price: $34.90

    Special Price: $25.50

    When Hetty McKinnon uprooted her beloved Arthur Street Kitchen from Sydney's Surry Hills and relocated to Brooklyn, NYC, she left behind legions of devoted fans. These fans found solace in Community, Hetty's immensely popular cookbook showcasing the delicious, seasonal salads so adored by her customers. Read More

  35. One Bite at a Time by Sarah Lantz and Tabitha McIntosh

    One Bite at a Time by Sarah Lantz and Tabitha McIntosh

    Regular Price: $45.00

    Special Price: $44.80

    As low as: $42.56
    In the book, One Bite at a Time: Reduce Toxic Exposure and Eat the World you Want, authors Tabitha McIntosh and Dr. Sarah Lantz offer a better understanding of consumer and industrial chemicals and their impact on the human body – and importantly, the concrete steps needed to both reduce toxic exposure and build body resiliency. It’s in the later – build body resiliency – where the focus of the book really takes shape. Read More

  36. BOOK I Quit Sugar: Family

    BOOK I Quit Sugar: Family

    Regular Price: $24.80

    Special Price: $22.50

    As low as: $21.38
    Health and convenience don't have to be mutually exclusive when cooking for the family. Feed your family quickly and nutritiously, whether you're cooking up a storm on a Sunday or enjoying some easy mid-week meals. Read More

  37. The Makers Diet

    The Makers Diet

    *New York Times Best Seller* Miracle cure stories abound when it comes to natural healing Jordan S. Rubin's account of returning from the medical abyss, however, includes an original twist. After several years of battling Crohn's Disease, which included a small fortune spent on both conventional and alternative treatments, as well as trips abroad in search of help, Rubin weighed only 111 pounds and, at just age 21, thought his life was over. At the urging of his father, a naturopath, he contacted an obscure nutritionist in California promoting a diet based on the teachings of the Bible. ..click ont o read more

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  38. The Blender Girl By Tess Masters

    The Blender Girl By Tess Masters

    Learn How To Make Every Plant Based Milk, Cocktails and Drinks, Delicious Salad Dressings.  It's not all pureed food! Sink your teeth into the main meals.

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  39. Against All Grain: Paleo Recipes To Live Well And Feel Great! (Out of stock)

    Against All Grain: Paleo Recipes To Live Well And Feel Great! (Out of stock)

    Omitting grains, gluten, dairy, and refined sugar doesn't correlate with omitting taste in these recipes. Easy-to-follow instructions are complemented by mouthwatering photos that seem to burst off the page with flavor

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    Out of stock

  40. Family Food by Pete Evans *staff pick*

    Family Food by Pete Evans *staff pick*

    Regular Price: $39.90

    Special Price: $34.90

    As low as: $33.16

    These meals follow Pete’s paleo style of eating – no grains, refined sugar or dairy, and a focus on sustainable meat and seafood, nuts and seeds, and loads of fresh veggies..

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  41. The Paleo Chef by Pete Evans  *Hard cover* Staff pick*

    The Paleo Chef by Pete Evans *Hard cover* Staff pick*

    Regular Price: $38.90

    Special Price: $33.70

    As low as: $32.02

     In The Paleo Chef, Pete Evans, one of Australia's leading chefs and food personalities, shows readers how to prepare gorgeous food that is satisfying, flavor-forward, and good for you. A graduate of New York's Institute of Integrative Nutrition and an enthusiastic supporter of the Paleo movement, Pete's mission is to revolutionize the way we eat and live.

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  42. Healthy Every Day by Pete Evans

    Healthy Every Day by Pete Evans

    In Healthy Every Day, Pete Evans shares his favourite recipes for good health and vitality. Inspired by a 'paleo' way of eating, these are the meals he cooks for his family every day, featuring loads of fresh veggies, nuts and seeds, sustainable seafood and meat, and free of gluten, sugar and dairy.

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  43. Paleo Cookbook 300 Delicious Paleo Diet Recipes

    Paleo Cookbook 300 Delicious Paleo Diet Recipes

    The Paleo diet isn't a fad or another weight-loss gimmick. It's the way humans were meant to eat. With its focus on wholesome, nutritious, and unprocessed foods, the Paleo diet naturally promotes superior health and weight control. The Paleo Cookbook is a comprehensive collection of recipes from across the globe. Whether you're looking for Paleo-friendly breakfasts, dinners, desserts, or international favorites, you'll find dishes for every taste.

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  44. Optimum Health the Paleo Way

    Optimum Health the Paleo Way

    In Optimum Health the Paleo Way, Paleo nutritionist Claire Yates explains clearly why bad health is on the increase and how the Paleo lifestyle (not diet) can help. After taking a look at what has happened to us and our health, Claire sets out the key aspects of the Paleo lifestyle (including the importance of food as medicine, and the truth about fats, carbs, protein and fibre). She then takes you through the 28-day reset meal plan before including over 100 delicious Paleo recipes that will get you feeling great while eating some of the tastiest food of your life!

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  45. Vegan  Cookbook for Beginners

    Vegan Cookbook for Beginners

    $23.90

    Eating a vegan diet that is free of animal products requires creativity. For those who are exploring veganism for the first time, Vegan Cookbook for Beginners will help you create filling and flavourful plant-based meals that will please even the most skeptical carnivore. With more than 150 versatile vegan recipes, Vegan Cookbook for Beginners will let you experience the benefits of improved health and increased energy through eating vegan with recipes that are hearty, comforting, and nutritious. Going vegan is a smart choice for your body and the planet, and Vegan Cookbook for Beginners will take the guesswork out of cooking everyday vegan meals. 

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  46. Pleasurable Weight Loss; La Flamme, Jena

    Pleasurable Weight Loss; La Flamme, Jena

    Every woman wants to feel great in her skin, eat whatever she wants and experience pleasure in a myriad of forms in her life. She wants to have nourishing relationships, great sex and the support of a sisterhood that has her back. That’s what Pleasurable Weight Loss can do for you. It will change your relationship with food, with pleasure and with being a woman – and by doing so; will transform your body and your life.

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  47. Coconut Oil for Beginners; Rockridge Press

    Coconut Oil for Beginners; Rockridge Press

    $24.90

    Coconut Oil for Beginners is a comprehensive how-to guide on using coconut oil in every area of your life, from your beauty routine to your cooking.  It will introduce you to using coconut oil as a miracle cure for the body, and as an amazing addition to your kitchen! This rich, flavorful oil is a healthy alternative to bad saturated fats, and can help you lose weight.

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  48. Raw Chi; Dean Thomas, Rehmannia

    Raw Chi; Dean Thomas, Rehmannia

    Raw Chi discusses a breakthrough in health understanding, showing readers how to bridge the gap between the raw foods diet and Traditional Chinese Medicine (TCM). Offering an overview of the nature of foods and herbs used in TCM (ginseng, aged citrus peel, cinnamon twig, licorice root, and many others) in addition to sections dedicated to men's and women's health, author Rehmannia Dean Thomas educates readers on how to use centuries-old Chinese herbal formulas to balance a raw food diet. 

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  49. Juicing For Health; Mendocino Press

    Juicing For Health; Mendocino Press

    Achieve your best health with the amazing benefits of a juicing diet. 

    Juicing is one of the healthiest ways to consume your daily recommended intake of vitamins and minerals. Juicing For Health will show you how to incorporate fresh juices into your diet for immediate positive results. With 81 antioxidant-rich juicing recipes that maximise the healing benefits of fruits and vegetables, Juicing For Health will help you prevent illness, fight disease and feel more energetic.

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  50. The Paleo Diet Food Your Body is Designed to Eat By: Daniel Green

    The Paleo Diet Food Your Body is Designed to Eat By: Daniel Green

    The Paleo Diet is all about returning to a healthier way of life - cutting out all the heavily processed, high fat, fast food that is an invention of recent times, and getting back to the fruits, veg, meat, seafood and nuts that our Paleolithic, hunter-gatherer ancestors thrived on when our species evolved. The digestive system we have now was shaped back then so is makes perfect sense to return to a similar diet - eating organic, omitting dairy and cooking with healthy fats and the right kind of carbs.

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    Out of stock

  51. Food Matters - 3 Day Guided Detox

    Food Matters - 3 Day Guided Detox

    Regular Price: $29.90

    Special Price: $26.50

    3 day step by step guided detox program with quick and simple healthy recipes.  A 7 day meal planner (for after the 3 day detox).  Shopping lists, tools and equipment list

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  52. Paleo Cafe Cookbook

    Paleo Cafe Cookbook

    The Paleo Café Lifestyle & Cookbook offers the ultimate guide to living Paleo.

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  53. Nom Nom Paleo

    Nom Nom Paleo

    Nom Nom Paleo is a visual feast, crackling with humor and packed with stunningly photographed step-by-step recipes free of gluten, soy, and added sugar. Designed to inspire the whole family to chow down on healthy, home-cooked meals, this cookbook compiles over 100 foolproof recipes that demonstrate how fun and flavorful cooking with wholesome ingredients can be. 

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  54. Going Paleo by Pete Evans

    Going Paleo by Pete Evans

    Regular Price: $39.90

    Special Price: $33.90

    As low as: $32.20

    Going Paleo is the only book you'll need to transform the way you eat - and change the way you look and feel - for good. This comprehensive and user-friendly guide shows you both why to go paleo and how to go paleo, with over 80 essential recipes to get you started.

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  55. Green Smoothie Bible

    Green Smoothie Bible

    Getting your recommended daily intake of fruits and vegetables is a common struggle, but it doesn't have to be. Introducing The Green Smoothie Bible, featuring 300 of the fastest and easiest recipes that will dramatically increase the amount of nutrients your body takes in while improving your health and well-being. 

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  56. Nourishing Traditions Fallon, Sally

    Nourishing Traditions Fallon, Sally

    This cookbook includes information on how to prepare grains and enzyme-rich lacto-fermented foods

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  57. Fermented Vegetables Shockey, Kirsten & Shockey, Christopher

    Fermented Vegetables Shockey, Kirsten & Shockey, Christopher

    Regular Price: $34.90

    Special Price: $30.90

    Fermented foods are a delicious, healthy addition to any diet, including the Paleo diet. They're full of nutritious bacteria and probiotics that aid in digestion and boost the immune system.

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    Out of stock

  58. Made at Home: Cheese and Dairy Strawbridge, James

    Made at Home: Cheese and Dairy Strawbridge, James

    MADE AT HOME: CHEESE AND DAIRY shows you how to make fresh butters, yogurts and cheeses - from fresh, soft and hard to flavoured and blue - with plenty of recipes for milk and cream too.

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  59. Kombucha Rediscovered Kaufmann, Klaus

    Kombucha Rediscovered Kaufmann, Klaus

    This revised edition of Kombucha Rediscovered includes current information on the absence of glucuronic acid in kombucha, the latest kombucha brews, and the use of white tea and kefir grains as bases to ferment kombucha.

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  60. The Mediterranean Diet Itsiopoulos, Dr. Catherine

    The Mediterranean Diet Itsiopoulos, Dr. Catherine

    The Mediterranean Diet is one of the most respected and prescribed diets in the world. Its positive health effects have been rigorously tested for more than 60 years, and the results are incontrovertible. 

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  61. Superfoods for Life Culture and Fermented Beverages Thompson, Meg

    Superfoods for Life Culture and Fermented Beverages Thompson, Meg

    Maintaining good bacteria is critical to a healthy gut - unfortunately our modern-day diet, replete with sugar, caffeine, processed foods, additives, toxins, stress and common medications wildly disrupts that balance.

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  62. The 20 20 Diet by Lola Berry

    The 20 20 Diet by Lola Berry

    Based on eating unprocessed foods and steering clear of grains and legumes that are common allergens, this is simple, practical and perfect for people too busy to worry about strict regimes.

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  63. ACID-ALKALINE DIET OPTIMUM HEALTH 2ND ED by Chistopher Vasey

    ACID-ALKALINE DIET OPTIMUM HEALTH 2ND ED by Chistopher Vasey

    Acid-Alkaline Diet for Optimum Health, naturopath and detoxification expert Christopher Vasey shows how a simple change in diet to restore your acid-alkaline balance can result in vast improvements in health.

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  64. The Metabolic Clock by Jennie Rennie

    The Metabolic Clock by Jennie Rennie

    Use the strategies in this book to create a balanced approach to losing weight and being healthy that lasts a lifetime.

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  65. The Paleo Diet Cookbook by Loren Cordain

    The Paleo Diet Cookbook by Loren Cordain

    The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat.

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