Shopping Cart : $0.00

You have no items in your shopping cart.

Subtotal : $0.00

The Sedona Method

New Page 3

In short, the Sedona Method will show you how to enjoy living a happier, more productive, more satisfying, more loving and joyous life, even now. Because our world has changed so radically, knowing how to let go is a critical survival skill that we all need in order to maintain and expand upon the life that we may have taken for granted up to now.

The Sedona Method is based on the power of feelings.

Think about it. If you FEEL powerful, then you act powerfully. If you feel sad, then you act sadly. Your feelings define how you operate in the world. And, unless you change those feelings, you are going to act as you have always acted, and you will produce the results you've always produced.

It is our limiting emotions that prevent us from creating and maintaining the lives that we choose. We abdicate our decision-making ability to them. We even imagine that our emotions can dictate to us who we are supposed to be. This is made apparent in our use of language. Have you ever said to someone, “I am angry,” or, “I am sad”? When we speak like this, we are saying to those around us and to ourselves, without realizing it, that we are our anger, or we are our grief. We relate to others and ourselves as though we are our feelings. In fact, we even invent whole stories of why we feel the way we feel in order to justify or explain this misperception of our identity.

When an unwanted feeling comes up, you release it. That's it. With the limiting feeling out of the way, you are free to create any result you desire, whenever you want.


Scientifically proven

The Sedona Method is scientifically proven to be effective by respected institutions like the Harvard Medical School and the MONY corporation. In fact, many corporations have worked with Sedona Training Associates to create positive results for their companies and their employees.


Releasing Is Natural

Have you ever watched a very young child fall down and then look around to see if there is any reason to be upset? When children think no one is watching them, in an instant they just let go, brush themselves off, and act like nothing has happened. The same child in a similar situation, on seeing the opportunity to get attention, may burst into tears and run to the arms of a parent.

Or have you ever watched a young child get furious with a playmate or a parent, and even say something like, “I hate you and will never speak to you again,” and then, just a few minutes later, the child feels and acts as though nothing at all has happened?

This natural ability to release our emotions was lost to most of us because, even though we did it automatically as young children, without conscious control, our parents, teachers, friends, and society as a whole trained us out of it as we got older. In fact, it is because we were unconscious of our ability to release that it was possible to train us to hold on. Every time we were told “no,” told to behave, to sit still and be quiet, to stop squirming, that “big boys don’t cry” or “big girls don’t get angry,” and to grow up and be responsible, we learned to suppress our emotions or express them inappropriately.

List  Grid 

Set Descending Direction
per page
  1. The Sedona Method: 4 In 1 Super Course

    The Sedona Method: 4 In 1 Super Course

    $399.90

    In short, the Sedona Method will show you how to enjoy living a happier, more productive, more satisfying, more loving and joyous life, even now. Because our world has changed so radically, knowing how to let go is a critical survival skill that we all need in order to maintain and expand upon the life that we may have taken for granted up to now.

    Read More

  2. Sedona Method: Letting Go DVD

    Sedona Method: Letting Go DVD

    No matter how heavy, or light, your own personal burdens are – the Letting Go DVD helps you release all of the emotions that are holding you back from leading a happy life.

    Read More

List  Grid 

Set Descending Direction
per page