Spring forest Qigong DVD

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Level 1 Spring forest qigong DVD

Click on the video to hear an excerpt
from the introduction of the
new Level One for Health DVD

New Level One for Health DVD

The new Level One DVD includes:

One hour and 54 minutes of instruction
Two versions of Master Lin guiding you through all of the Active Exercises for Level One that will help you remove energy blockages in your body, balance your energy, and keep it flowing smoothly
Special visual effects to help you visualize the movement of energy through your body
New Sword Fingers instructional video that was recently released and has already helped so many learn this technique for helping others
Twenty minutes of bonus energy tips explained and demonstrated by Master Lin. These simple and powerful techniques will help you:
- Breathe healthier
- Detoxify your body
- Tap into the power of your mind

In the active exercises of Spring Forest Qigong, Master Lin teaches you easy-to-learn body movements, mental concentration, and breathing techniques to move qi (life energy), balancing the yin and yang energies in your body. All you need to do is follow along as he guides you through the movements.

Master Lin also shows you how to use the simple, yet powerful, "Sword Fingers" technique for helping others. Several of Master Lin's students tell of the remarkable healing experiences they have had with Spring Forest Qigong.

PLEASE NOTE: This DVD makes reference to the Level One manual, which is not included when purchasing the DVD. You may want to consider the SFQ Fundamentals, which includes the DVD, the manual, and a 30-minute Small Universe CD.

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