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Level 1 Spring forest qigong DVD
Click on the video to hear an excerpt from the introduction of the new Level One for Health DVD
The new Level One DVD includes:
In the active exercises of Spring Forest Qigong, Master Lin teaches you easy-to-learn body movements, mental concentration, and breathing techniques to move qi (life energy), balancing the yin and yang energies in your body. All you need to do is follow along as he guides you through the movements. Master Lin also shows you how to use the simple, yet powerful, "Sword Fingers" technique for helping others. Several of Master Lin's students tell of the remarkable healing experiences they have had with Spring Forest Qigong.
PLEASE NOTE: This DVD makes reference to the Level One manual, which is not included when purchasing the DVD. You may want to consider the SFQ Fundamentals, which includes the DVD, the manual, and a 30-minute Small Universe CD.
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