Spring Forest Qigong DVD (region free)
This the core component of the level one home study course as it shows you how to do all the excercises.
the DVD:
This 60 minute DVD is an invaluable guide for anyone wanting to learn Spring Forest Qigong. Master Lin guides you through all of the Active Exercises for Level One that will help you remove energy blockages in your body, balance your energy and keep it flowing smoothly. This is essential for optimum health and wellness.
In the Active Exercises of Spring Forest Qigong, Master Lin teaches you easy to learn body movements, mental concentration and breathing techniques to move Qi (life energy), balancing the Yin and Yang energies in your body. All you need do is follow along as he guides you through the movements.
Master Lin also shows you how to use the simple, yet powerful, "Sword Fingers" technique for helping others. Several of Master Lin's students also tell of the remarkable healing experiences they have had with Spring Forest Qigong.
Why Spring Forest qigong?
Master LIn has Simplified the most complicated exercises into an easy form that anyone can do quickly with the most powerful results. Spring Foerst is a medical qigong designed to bring the most effective benefits to your health. Infact it has been endorsed by Deepkac Chopra and studied by the Minneapolis University with numerous positive results obtained by participants in health. Master Lin has over the years appeared on numerous TV stations including CNN, MSNBC with numerous report of powerful healings
What is Qigong?
An easy-to-follow combination of controlled breathing, focused concentration, and simple movement.
Qigong works with the body's energy. Ancient Chinese wisdom calls this energy "Qi" (pronounced "chee," sometimes spelled "chi"). Qi has been called the "mother of blood."
"It is believed that by moving Qi through the body, you can heal yourself of many ailments," says medical doctor Richard Gerber, author of the definitive text for energetic medicine, "Vibrational Medicine: New Choices for Healing Ourselves" as well as "Vibrational Medicine for the 21st Century".
How Qigong works
According to the Chinese model, sickness, pain, and other health anomalies are caused when Qi energy is blocked. When Qi cannot flow through the body, two things happen:
First, excess Qi builds up where it is not needed or wanted. This is like water damming on a river and flooding a neighborhood.
Second, other parts of the body do not receive enough Qi. This is like the riverbed drying out on the other side of a dam, destroying river life.
Qigong exercises remove blocks and increase the flow of energy through your body. When it flows free, Qi energy heals and restores the body.
Use your new Spring Forest Qigong Personal Learning Course as a guide for learning simplified exercises to improve your health and well-being.
This may well become the most significant self-study course of the new millennium. Over 7,000 people in Minnesota have already learned this method in classes taught at University of Minnesota
This is dvd only - but this is the core component of the level one home study course as it shows you how to do all the excercises.
