Small Universe Guided Meditation CD (60 minutes)

The Small Universe meditation helps to powerfully open and connect the front energy channel (Yin Mai) and the back channel (Du Mai, or Governing channel). According to Chinese medicine, if a person can keep these two channels open all of the time, she/he will have no energy blockage in the body. This hour-long meditation will help you open these two channels, keep them open, and stay longer in the meditation. This can help you cultivate more internal qi, strengthen your energy and develop your energy centers. This meditation is 60 minutes in length.